The outdoor sauna is an ideal place to relax and recharge your batteries in the great outdoors. However, when using it in the presence of children, it’s crucial to take appropriate safety measures to prevent potential risks. In this article, we’ll outline the essential precautions you need to take to make the most of outdoor saunas with your children in complete peace of mind.
Find The Ideal Sauna For Your Family
When considering the purchase or construction of an outdoor sauna for family use, the choice of material and shape of the sauna is of crucial importance in terms of safety. It’s best to opt for a sauna made from quality wood, such as cedar or spruce, available at https://www.quick-garden.co.uk/outdoor-saunas/, which provides excellent thermal insulation and is moisture-resistant. Make sure that the sauna panels and benches are smooth and free of sharp edges, to avoid potential injury to children.
Choose A Sauna Suitable For Children
When buying or hiring an outdoor sauna, make sure you choose a model that is suitable for children. Choose a sauna with safety barriers to prevent toddlers from entering dangerous areas. Also check that the maximum temperatures are adjustable and can be monitored, to maintain a child-friendly heat level. Adequate ventilation is also essential to prevent excessive heat build-up inside the sauna.
Establish Clear Rules
Before entering the sauna, explain the safety rules to your children. Teach them never to touch hot surfaces and to stay away from electrical equipment. Stress the importance of staying hydrated by drinking water regularly. In addition, set a time limit for children’s stay in the sauna, depending on their age, to prevent any risk of dehydration or overheating.
Keep An Eye On Them At All Times
Constant supervision is essential when using the sauna with children. Make sure a responsible adult is always present to keep an eye on children and intervene if necessary. Avoid leaving children alone in the sauna, even for a short time. Having a mobile phone nearby can be useful in an emergency. Watch out for signs of overheating or discomfort in children, such as reddening of the skin, excessive sweating or dizziness.
Progressive Cooling
After leaving the sauna, make sure children cool down gradually to avoid thermal shock. Encourage them to take a lukewarm shower or spray themselves with cool water. We recommend waiting for their body temperature to return to normal before exposing them to cold outside temperatures or cold water. Let them rest and hydrate for a while to recover fully.
Just like camping with your children, an outdoor sauna can be an enjoyable experience for the whole family, provided you take the appropriate safety precautions. By following these precautions, you can enjoy the sauna with your children in complete peace of mind. Remember that constant supervision, clear rules and the right sauna are the keys to a safe and relaxing experience.
