Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat type 2 diabetes, these medications can suppress appetite, making them an increasingly popular weight-loss option.
But these drugs, known as incretin mimetics, can cause some unpleasant gastrointestinal side effects, too — and certain foods can make them worse. So if you’re on or considering taking one, it’s important to know which foods to avoid on semaglutides and…
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