Category: Buddhist Path | Love & Compassion Meditation | Mind Trainer Articles | Recent Meditation Posts
Working for the Benefit of Others Brings Meaning to Our Lives
A core practice of the seven points of mind training, or lojong, is exchanging oneself for others. This practice has many beneficial aspects. To begin with, our general tendency is to cherish ourselves and live a self-centered life. This translates as “whatever I…
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