Effects of Lack of Sleep on Skin: Worse Than You Think?

The effects of lack of sleep on skin may be more serious than you realize, especially if you—like many of us!—are regularly missing out on quality sleep.

You know how it goes. You have a late night, and the next morning, your skin tells on you. Your eyes look droopy and puffy, your complexion is dull, and the lines around your eyes are way more noticeable.

You may even notice inflammation in your cheeks, redness around your nose, and a general “older” appearance that you’d like to have .

But no problem, you figure. You’ll catch up and be fine tomorrow.

But what…