When life seems to unfold as we’ve planned, our expectations are validated. We relax, and might even stop worrying about the future and believe that we’ll just sail through life without any large obstacles. And then, out of the blue, we’re taken down by a major disruption. It could be an unexpected firing, a debilitating illness, a death. Whatever it is, life as we’ve known it suddenly changes. We’re stopped in our tracks.
Now what?
After the event, the mind spins. Dozens of possibilities flood in at a time when it’s hard to think. Fear, grief,…
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