Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess calories that we can dip into if we find ourselves in a pinch, or on a long hike without trail mix. While that is partly true, there are different types of body fat that serve various purposes.
So if you’re hellbent on losing body fat or maintaining a low body fat percentage, you might be inhibiting some of your body’s normal functions, like blood circulation and repairing and building new cells.
“Fat is one of the main building blocks of a living, functioning person,”…
Read Complete Artcle Here : www.bodi.com
