Meditation and the Coronavirus – Weightloss

Meditation and the Coronavirus – Weightloss

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The coronavirus is here, and the whole world is talking about it. But what does it have to do with meditation? Can meditation help keep you safe, calm and fearless in these times of chaos? Are there specific coronavirus meditations? This article aims to answer these questions.

Behold, the natural uncertainty of life is now magnified! You may be anxious about catching the coronavirus, or worried about family and friends getting sick or dying. Perhaps you worry about the future of your community or of humanity. You may be also feeling overwhelmed by the constant news…

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