Starting Ozempic in 2026? Here's why and how you should work out

Starting Ozempic in 2026? Here’s why and how you should work out

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The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and civilians lose weight. But many questions remain about these medications, a common one being: Can you exercise on Ozempic, Wegovy, Rybelsus, Mounjaro, and Zepbound?

These pharmaceuticals — collectively known as incretin mimetics or GLP-1 (glucagon-like peptide-1) drugs — can help reduce appetite but can also have digestive side effects such as nausea, leaving you feeling depleted and unmotivated. So, is working out on Ozempic and the like advisable?…

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