Originally posted in March 2017. Updated July 2019.
Achieving strong, healthy nails has been a lifelong struggle of mine. From ages 3-16, I was an avid nail biter. Trying to cover up my tracks with acrylics for several years didn’t help, weakening what nails I had left.
This winter, my nails took an especially hard hit. While they were growing quickly, they were also constantly breaking and peeling. I couldn’t keep them all the same length for more than a day before I was trying to do damage control again with the nail file. After a couple breaks happening so far down the nail bed…
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